Reclaim Your Strength: Pelvic Floor Repair with Kegel Throne
Understanding Pelvic Floor Dysfunction The pelvic floor, a group of muscles that support the pelvic organs, plays a crucial role in urinary and bowel control, as well as sexual function. Pelvic floor dysfunction can lead to issues like urinary incontinence (leakage of urine), faecal incontinence (leakage of stool), and pelvic organ prolapse (sagging of pelvic […]
Physiotherapy for Total Knee Replacement (TKR): A Guide to Recovery
Total Knee Replacement (TKR) is a common surgical procedure for those suffering from severe knee pain and limited mobility due to arthritis or injury. While surgery can restore mobility, physiotherapy plays a crucial role in the recovery process, helping patients regain strength, flexibility, and overall function in the knee. In this blog, we’ll explore how […]
Physiotherapy for Rheumatoid Arthritis: Enhancing Quality of Life
Rheumatoid Arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, leading to pain, stiffness, and swelling. As the disease progresses, it can cause significant joint damage and impair daily functioning. Physiotherapy plays a crucial role in managing RA and improving the quality of life for those affected. Here’s how physiotherapy can make […]
Hip Strength and Core Endurance: A Physiotherapy Approach to Stability
Physiotherapy plays a crucial role in improving hip strength and core endurance, both of which are essential for overall stability and injury prevention. Strengthening the hips and core not only enhances functional movement but also reduces the risk of joint dislocations and supports overall body mechanics. Hip Strength Hip strength is vital for maintaining proper […]
