Understanding Pelvic Floor Dysfunction The pelvic floor, a group of muscles that support the pelvic organs, plays a crucial role in urinary and bowel control,
Total Knee Replacement (TKR) is a common surgical procedure for those suffering from severe knee pain and limited mobility due to arthritis or injury. While
Rheumatoid Arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, leading to pain, stiffness, and swelling. As the disease progresses, it can
Physiotherapy plays a crucial role in improving hip strength and core endurance, both of which are essential for overall stability and injury prevention. Strengthening the
Knee Pain: How it feels like? Knee pain is the most common complaint from all age groups, and it could be due to knee injury
Selecting the right sports shoe isn’t just about style – it’s a pivotal choice for athletes and fitness enthusiasts. Not only does it influence your
